This guide was born out of years of trial and error.

Despite being raised in the church, I struggled to form a daily prayer habit. Throwing up a prayer in crisis was my norm, but daily prayer was a struggle. Lack of time, distractions, obligations, worries, fear, weariness all stood in my way. Spiritual giants recommend daily prayer and we know it is the best thing for us.

Prayer improves not only your spiritual health but mental and physical health as well. It improves your immune system, heart health, and helps you tolerate pain. Why then does it seem so complicated?

Like me, you want to add prayer to your day so you can root your day in Christ, not your to-do list. But the mechanics of a sustainable prayer practice don’t seem straightforward.

Not any more, with the Prayer Journaling Primer, you have a no-fuss way to create a daily prayer habit that integrates your conversation with God into your everyday life.